I often get asked about some of my favourite books, podcasts, communities etc when it comes to the topic of menopause.  In this episode I share with you some of those resources and their links

Books

• Queen Menopause by Alison Daddo
• Art of Self-Love by Kim Morrison
• The Upgrade by Dr Louanne Brizadene
• Goddesses Never Age by Dr Christiane Northrup
• The Wisdom of Menopause by Dr Christiane Northrup
• The Hormone Repair Manual by Lara Briden
• Magnificent Midlife by Rachel Lankester

Podcasts

• The Self Love Podcast with Kim Morrison
• Magnificent Midlife Podcast with Rachel Lankester
• Essentially You by Dr Mariza Synder
• Dear Menopause by Sonya Lovell
• Self-Kind with Erica Webb
• Thriving Thru Menopause with Clarissa Kristjansson

Communities

• Menopause Conversation Facebook Group
• Women’s fitness Adventures
• The Self-Kind Hub
• 35+ Where to Shop Facebook group
• Magnificent Midlife
• Women 40+ - Self Love, Body Love and Swimsuit Confidence Facebook group
• Midlife Refuel

Personal Care Products

• Twenty8
• Zeroco
• The ethical beauty expert
• Olive and Ash
• Happy Pause Menopause Balm